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Altruistic kindness

  • Helping others boosts our happiness! ...and theirs
  • Happy people have a meaningful life!
  • Kindness=Happiness!
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5 H.A.P.P.Y. Habits

  • Happiness is top priority
  • Altruistic kindness
  • Positive attitude
  • Positive health
  • You love yourself and others
Dr Robert Holden PhD
Dr Robert Holden PhD