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You love yourself and others

  • Invisible relationships can boost our happiness
  • Boost health and happiness....get a dog! (or cat!)
  • It’s good to talk!
  • Happy people have happy friends!
  • New year resolutions can make us unhappy!
  • Close Relationships are VIP to health and happiness!
  • The secret of happy couples- 5 hours of OPRAH!
  • Its good to write!
  • Hugging makes us happy!
  • Very happy people; Very social people!
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Weekly Happiness Email

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5 H.A.P.P.Y. Habits

  • Happiness is top priority
  • Altruistic kindness
  • Positive attitude
  • Positive health
  • You love yourself and others
Dr Robert Holden PhD
Dr Robert Holden PhD