Very Happy Phil

Some tennis players are better than others. Some workers are better others. Happier workers have been found to be better workers! (the only exception in research has been negative people make better lawyers!). I will give you an example;

Happier people are;
More productive
More optimistic
More creative
More helpful and kind
More Loyal
Less absent
Less likely to leave
Less likely to die
Less likely to be depressed

Happier people have;
Better work relations
Better work quality
Better health
More resilience
More healthy habits
More positive mindset
More positive emotion

Happy people are more optimistic and less likely to spend time worrying and less likely to suffer from stress, which in turn makes them better workers, sleepers, friends and lovers. Working, sleeping, socializing and marriage are all happiness boosters. So happiness aids sleep which in turn sleep boosts happiness. An upward spiral of positive emotion and happiness.

For ways to your boost happiness and in turn boost your work performance adopt any one of the habits and activities listed below or mentioned in previous emails see website; Exercise Spent time with those you love Do an activity which you enjoy Take part in a hobby which absorbs and challenges Help others Laugh Meditate Work towards ‘happy’ goals

For more information on those listed above and for other happy habits see my website; http://getresponse.com/click.html?x=a62b&lc=RYcS&mc=m&s=XxIj&y=t&

Research found hair dressers were happiest workers. Other happy/unhappy workers were; http://getresponse.com/click.html?x=a62b&lc=RYch&mc=m&s=XxIj&y=C&
Have a happy and PRODUCTIVE week!
Keep positive!
Phil McNally
Author & Happiness Expert

Remember,
“Happy people are better workers!”

– Phil McNally, Author & Happiness Expert

PS Contact me if you want to boost your happiness/work performance. See feedback below;

“I feel more upbeat during the day.”
-Tony Leitch, Product Assurance Manager, Hydro Group plc

“I feel positive.”
-Nicola Johnston

"Absolutely brilliant! Mind-opening, life changing and inspiring.”
-Michael Cheney, Internet Guru

“Phil will open up huge opportunities…improve their business and well-being.”
-Stephen Burt, Founder and Managing Director, Motion Software

PPS There are many benefits to happiness! Better work performance is just one. The full list of the proven benefits to happiness are here

© Phil McNally 2009